Omega-3 is crucial to skin health and getting enough in our western diets can be tricky.
I rarely find a clients skin conditions improving UNLESS we increase this essential fatty acid (EFA) in their diet or via supplementation. EFA deficiency can be a huge player in dry skin conditions and acne.
Fish and fish oil supplements are high in Omega 3, but the supplements can often leave a nasty aftertaste and can put a strain on the environment... the answer? Micro Algae Oil!
I’ve chosen Simka as it is a pure water extracted micro algae oil food supplement, rich in DHA (the 'master' omega if you will).
• Vegan
• No fishy aftertaste
• No giant capsules
• No questions about purity
• No strain on ocean life
• Essential for whole body health (not just the skin)
In fact, fish are high in omega-3 fatty acids mainly due to their own algae-based diet. So with Simka we are cutting out the middle man!
1050mg DHA + 10.5mg EPA per serving
Water extracted Micro-algae
RECOMMENDED SERVE TO BUILD DHA LEVELS (Approx 3 months) - Take 3x capsules per day
MAINTAIN DHA LEVELS 1-2 capsules per day
* Speak with your Doctor or Naturopath first if you have had gall bladder removed